What you Should Know and My Fat Loss Factor Review
Overweight and obesity is a common problem anywhere in the world. Al lot of people are just no happy with their weight and just feel unhealthy and which is even more worst unhappy. But there are several solution out there and so I decided to do an in depth Fat Loss Factor Review. You may ask why and the simple answer is that I was unhappy with what I saw in the mirror and decided to drop some pounds. I searched the web and newspapers for weight loss programs and came across the Fat Loss Factor program. At first I was sceptical but then I tried it and it was the solution to my weight problems.
But why does it worked for me and how can you use it to lose weight in a healthy way? Well, just read on and you will see if Fat Loss Factor is for you or not….
What is the Fat Loss Factor
The fat Loss factor is a weight loss program which is specially designed to lose weight in a healthy and safe weight avoiding the “yo-yo effect”. The authors of this program are Dr. Charles Livingston and Dr. Michael Allen. Both are well known nutritionist and and weight loss experts. This teaches a unique way to lose weight which contains detoxification and a special fitness program to burn fat faster and more efficient without harming you body. The average user as stated on the official page is losing 1-2 pounds in teh first week and 4-8 pounds in the first month. All in all this is a full weight loss system which deliver results if followed properly.
What is in the Program
There are several components in the fat loss factor program and here is a short overview for you. As you may understand I can not reveal anything here but you get your hands on the main book which contains the core principals of fat loss factor and as an addition the Right Mindset book to keep you focused on your goals. But that is not all you get recipes, tracking software to keep your progress visible, workouts to speed up the fat burning process and much more.
As you can see this is a full package to lose weight healthy and in a safe way! What I mean with that is quite easy, you can choose different levels on how fast you want to lose weight. These levels are:
- Rapid weight loss
- Extreme weight loss
This really depends on your needs and this makes fat loss factor a very unique diet. You can even choose different workout plans, just the one that suits you best.
How does Fat Loss Factor work?
You now got an overview of what it contains but my fat loss factor review is not at the end. You may ask how it works exactly and in short this is a 12 week weight loss plan with a lot of fitness aspects. The diet is divided in different phases like the detox phase (2 weeks) which is in my opinion the hardest part. just because you just starting out and you have to prepare your body and mind to change your way of life. This is an important step to increase your energy level and to set the foundation for successful weight loss.ivided
Right after that you go to stage 2 which is the 10 week lifestyle un-diet which contains lean proteins, healthy fats and fresh fruits and vegetables. There are more information in the main program on these but you get the picture here. All of this contains a fitness and workout routine. this has to be followed to achieve the desired results but like mentioned there are several levels you can choose from. This depends on your fitness level.
There are quite a few advantages as you may noticed. The fat loss factor program is very customizable and you can choose what suits you best. You can choose from four diet options and set your goals from there. It includes great workout programs which are easy to follow and a lot of recipes and a grocery list where to get several ingredients. You get a tracking software to keep you up to date on your progress. And one of the biggest advantages is that you will get prepared before you start your diet with the right mind set. You will learn the importance of stress management and relaxing.
The detox stage is quite hard and you will have a few days of fasting which is not for everyone. As mentioned you have to eat fresh fruits and this can be quite costly. But I think this is for a lot of diets a negative point. The last point here is that it requires a gym membership or home fitness equipment which leads to additional costs.
What Others are saying
I searched the web for real customers. And here are some of their fat loss factor reviews:
“Since starting your program I FEEL better and have gone down one size in clothing. Sure, there were a few modifications to ease into these changes. After all I am in my late 50s and have been out of shape for a long time.” Hazel, Official fat loss factor site
“I loved the 2-week phase diet so much that I had my 16-year-old daughter run through it once school let out. In 2 weeks, she dropped 24 pounds (including a significant amount of bloating around her midsection) and is under 200 pounds for the first time in years.” Gia, Official fat loss factor site
“Hi Michael….Since starting this diet in April, I have lost 25 pounds!!! I love this diet…I eat plenty and have found many delicious recipes to sustain me.” Joyce, Official Website
Where to Buy Fat Loss Factor
If you think that fat loss factor is for you and you will give it a shot then you have to keep a few important points in mind. You have to buy it from the Official Site to get the full 2 Months Money Back Guarantee! So, I would recommend not to risk anything and just head over to the Official Site and lose weight healthy and safety….